Say we have nothing in common dating

Andersen wrote a blog post last month about some of the phrases and words you should know if you think you're going through an abusive relationship with a narcissist or sociopath, and this is a few of the ones you should be aware of.

Sociopath and narcissist are used interchangeably in this article.

Psychologists and the online community of survivors of narcissistic relationships use several terms to help make sense of what happened to them, such as why they fell for a narcissists charm, why they were targetted, or what made someone they loved treat them this way.

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If you're in a relationship with a narcissist, or someone who you suspect might be a sociopath, it can be difficult to explain what's happening.

For example, day-to-day in the relationship you may feel alone but not quite understand why.

According to a blog post by psychologist Dr Stephanie Sarkis on Psychology Today, gaslighting is a tactic manipulative people use to gain power over someone else.

It basically makes you, the victim, question reality because they're acting like a puppet master.

It can start with a lie here and there, a snide comment every so often, until it ramps up more and more.

It's like the "frog in the saucepan" analogy: heat is turned up very slowly, so the frog never realizes it's starting to boil to death.

This is because for the most part, if someone is dealing with any of these situations, anyone with narcissistic tendencies, including sociopaths, could be to blame.

When you first met the narcissist, they may have showered you with affection.

Sarkis says there are several stages to gaslighting.

It happens gradually over time, so it can be difficult for the victim to identify before it's too late.

When they're trying to reel you in, a narcissistic person is likely to mention how badly they've been treated in the past.

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