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No yoga class instructor can provide the kind of personalized attention that Kelly provides in a private setting.

” Sensimone Mom & Attorney Arlington, VA I have greatly improved my ability to manage stress at work and have a better overall sense of well-being, in addition to fewer migraines. I have had back pain for over 12 years, resulting from a car accident; my doctors diagnosed me recently with two protruding discs.

I was making at least 4 doctors’ visits a month to get shots and prescriptions for everyday pain management.

Higher Ground’s client base of super-busy women (and a couple of lucky guys) all have something crucial in common: in a way it was not before.

I didn’t have time or inclination to go to a class at a yoga studio.

My medications weren’t relieving the pain as effectively, and my doctors only suggested surgery… I started working with Higher Ground soon thereafter.

The real success came, though, when my youngest son and I were leaving home one day: I ran into the house to get something I’d forgotten, and when I came back, he yelled “Mom, you ran!

The follow-up and email suggestions have helped me incorporate yoga in my daily life and travel. I have always loved yoga but just could not work most studio classes into my schedule.

I started working with Higher Ground because of convenience, but I have found that it is also just an all-around better experience.

Kelly’s accessibility in between sessions is also astonishing.

Her post-session e-mails are always thorough and incredibly helpful, and her thoughtful responses to my mid-week questions about difficulties practicing or even just coping with pulled muscles are priceless.

For years, I have watched others participate in yoga classes and decided that it was not for me.

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